Life can be stressful. Eating shouldn't be.

If you are looking for support as you navigate your relationship with your body, your eating, and your health, I am here to partner with you. I am an anti-diet registered dietitian whose work draws on frameworks such as HAES (Health At Every Size) and intuitive eating; and works to provide trauma informed, fat liberationist, culturally humble care.
Client Portal
Offers Telehealth
Online Payments


Why No Stress Nutrition?

With a background in culinary arts and adult education, I am not only well informed in how to provide medical nutrition therapy, but in how to communicate my knowledge and teach people how to implement changes within their daily lives. I am passionate about collaborating with people to help build a life free from disordered or unhealthy relationships with food and their bodies. I have specialized in eating disorder treatment over the past several years, with a particular focus on binge eating disorder and the unique healthcare needs of the LGBTQIA+ community. I want to meet you where you're at to help you get to where you want to be. No stress.
Theresa LaMont, RDN, LDN


I can help you navigate...

  • Binge Eating Disorder
  • Bulimia Nervosa
  • Anorexia Nervosa
  • LGBTQIA+ healthcare


  • Medical Nutrition Therapy
  • HAES Informed Care
  • Trauma Informed Care

Insurance Accepted

  • BlueCross and BlueShield
  • Medicare
  • Cigna
  • United Healthcare


  • 50 minute nutrition counseling session: $0 - $200


Office Location

A street map for office location at Chicago, IL 60657-2274

No Stress Nutrition

Chicago, IL 60657-2274